About Me
I specialise in supporting those who are navigating neurodivergence, anxiety, and the effects of trauma. Perhaps you’re feeling like you’re on the edge, and you can’t keep up the pretence anymore. I’ve been there too.
Through my own experience, I know how isolating it can feel when you’re trying to hold everything together. You don’t have to do it alone.
My family includes a range of neurodivergent experiences — ADHD, Autism, PDA, and OCD. Through this, I’ve learnt a lot about compassion, patience, and how to support dysregulated nervous systems.
How I Work
Training as a therapist helped me realise the most important lesson is self-awareness and acceptance. This isn’t always an easy journey — for me or anyone else! But it’s crucial work, and I’m passionate about helping others on this journey.
My aim is to understand what’s beneath the struggles and help you make sense of who you are. Our work is about helping you feel calmer and more grounded, so you can live life on your own terms. If this sounds like what you need, I’d love to help you take the next step towards feeling more at ease with yourself.
